The Force of Kindness
Change Your Life with Love & Compassion
by Sharon Salzberg
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- ISBN: 9781591793557 (1591793556)
- Author: Sharon Salzberg
- Publisher: Sounds True
- Genres: buddhism, spirituality, inspirational, adult
- Release date: August 31, 2005
- Format: hardcover, 85 pages
- Language: english
About The Book
Kindness is a force that breaks open your heart even as it heals-and in that healing sets you free. Perhaps one of the Buddha’s most radical teachings, metta or «lovingkindness» is much more than common niceness or charity. It is a real-world practice to awaken your empathy with all beings and then radiate the fire of that compassion into the world.
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